Yoga & Meditation Program

INDIA

From 15 May to 22 May 2020

USD 787 per person (This is is tentative price.Please send your travel date for final prices)

For more details and program please write us on

Write us  : yogainindiaa@gmail.com

Accompanied by Gold Medallist Teacher – Anirudh

Contact Information:

Consultant:             Anirudh
Email:                  yogainindiaa@gmail.com

Key Points of Program:

  1. Clear Thinking Program
  2. De Stress Program
  3. body cleaning guided class
  4. Self Strength Program
  5. Mindfull Yoga Program
  6. Laughing Yoga
  7. Physical Health Program
  8. Increased Energy Program
  9. Improved Relationships Program
  10. Mantra recitation Program
  11. Breath Program
  12. Classical Yoga
  13. Surya Namaskar &Pranayama
  14. Ashtanga Yoga

Trip Information:

  • Yoga and Meditation teacher will accompany the group.
  • Teach will be on your disposal for questions/answers sessions
  • Special Ayurveda classes during tour.
  • 01 Complementary Ayurveda massage for group members.
  • Free class of Home Ayurvedic Program.

Inclusions :

  • Accommodation in a sharing double or Twin room (Check-in is 1400 hrs and checkout 12 noon. Early check-in and late checkout are subject to availability).
  • All meals ( Breakfast, Lunch and Dinner)
  • Services of our representative for all arrival and departure transfers to assist you at the airports
  • All transfers and sightseeing by a chauffeur driven private air-conditioned vehicle
  • Services of English speaking guide during sightseeing as specified in the itinerary.
  • Entrance fees to all monuments during sightseeing as specified in your itinerary.
  • 02 Complimentary ½ litre water bottle in a day.

Does not includes:

  • International flight cost
  • Any expenses of a personal nature like laundry, telephone calls, beverages, gratuities etc.
  • Camera fees at monuments and other places of interest.
  • Travel Insurance.
  • Visa Fee for India
  • All expenses of personal nature
1

Day 01 - Flight to Delhi (India) (15 May 2019)

Departure from your country

Arrival Delhi

Meeting & assistance upon arrival in Delhi, our company representative will be at airport for your warm welcome. You will be transferred to your hotel by a private chauffeur-driven air-conditioned vehicle.

Check-in at Hotel Vivanta by Taj or similar for 1 night.

Delhi has seen the rise and fall of many empires and each dyansty of Kings has left behind monuments and memories to commemorate the grandeur of bygone days.  Very few cities in the world offer such diversity in architectrual styels as Delhi. The Old city of Delhi today stands as an epitome of the whole history of Indo-Islamic architecture.

Daily Schedule
Day 1
7:00 Classical Yoga8:00 Surya Namaskar &Pranayama09:00 Clear Thinking Program OR Increased Energy Program09:30 Breakfast
14:00 Lunch15:30 Tea break17:00 Ashtanga Yoga18:00 Meditation
19:00 Dinner22:00 Lights off  
Ayurveda Treatment as per clients availability and timing
2

Day 02 - Delhi (16 May 2019)

Morning enjoy transformation and meditation session.

Late morning old Delhi sightseeing includes Jamma Masjid, the largest mosque in India constructed in 1656. Raj Ghat -The cremation site of Mahatama Gandhi and enjoy heritage rickshw ride in Old Shajanabad ; Chandani Chowk bazaar and drive past the Red Fort built by Shah Jehan in 1648.

 Afternoon leave for visit to Humayun’s Tomb built in 16th January by Humayun’s widowed queen Haji Begum.  Drive past safdarjang tomb, Lakshmi Narayan Temple, Embassy area,  Rashtrapati Bhawan and the Parliament building.

Day 2
7:00 Classical Yoga8:00 Surya Namaskar &Pranayama09:00 To De Stress Program OR Physical Health Program09:30 Breakfast
14:00 Lunch15:30 Tea break17:00 Ashtanga Yoga18:00 Meditation
19:00 Dinner22:00 Lights off  
Ayurveda Treatment as per clients availability and timing
3

Day 03 - To Agra (17 May 2019)

Morning transfer to New Delhi railway station to board Shatabdi Express for Agra. Breakfast will be served in the train.

Departure Delhi                         Shatabdi Express                                          0600 hours

                                                       (Air conditioned chair car)

Arrival Agra                                                                                                         0810 hours

Meeting, assistance on arrival and start your visit to Agra Fort before check in.

(Agra grew in prominence under the rule of the Mughal Empire in 1526, reaching its zenith between 1556 and 1658, under the successive rules of Akbar, Shah Jehan and Jehangir.  Akbar’s reign was memorable in the city’s history when it became a leading centre of art, science, commerce and culture, drawing intellectuals and artists to its Darbars and Havelis).

Checkin at hotel Crystal Sarovar Premier, Agra; Taj view room (or similar)

Afternoon visit Taj Mahal. (Which is essentially one man’s monumental testimony to Love, has become synonymous not only with this city but with India as a whole.  The mausoleum was built by Shah Jehan for his Empress Mumtaz Mahal.  The construction is believed to have taken 22 years to complete with over 20,000 craftsmen working round the clock.  The design and construction is said to be that of the legendary archi- tect, Ustad Ahamad Lahori.  The 17th century Taj  Mahal is a marble mausoleum built by Shah Jehan for his Empress Mumtaz Mahal.  The construction is believed to have taken 22 years to complete with over 20,000 craftsmen working round the clock. However many images you may have seen of the Taj Mahal, the reality is still breathtaking, its scale stupendous and its surface ever changing with the light).

Day 3
17:00 Ashtanga Yoga18:00 Meditation19:00 Dinner22:00 Lights off
Ayurveda Treatment as per clients availability and timing
4

Day 04 - To Kurukshetra (18 May 2019)

Morning Board train till Delhi and then drive to Yoga city Kurukshetra.

Day 4
17:00 Ashtanga Yoga18:00 Meditation19:30 Dinner
22:00 Lights off
  
 Ayurveda Treatment as per clients availability and timing
5

Day 05 Kurukshetra (Saturday,19 May 2019)

Early morning wake-up for Yoga and Meditation advance yoga classes near the temple and 5000 years old tree. After breakfast visit Yoga and Meditation school where you can see how Yoga and Meditation has become part of life.

Enjoy lunch with students of school and questions and answers session with school Yoga guru that helps you to give more tips on Yoga and Meditation to use your daily life.

Day 5
7:00 Classical Yoga8:00 Pranayama09:30 Breakfast10:30 Discussing on Veda OR Breath Program
14:00 Lunch15:30 Tea break17:00 Ashtanga Yoga18:00 Meditation
19:30 Dinner22:00 Lights off  
Ayurveda Treatment as per clients availability and timing
6

Day 06 - Kurukshetra (20 May 2019)

Visit Temples and Indian joint  family of around 25 members are living together in one house followed by Yoga and Meditation in temple.

Day 6
7:00 Classical Yoga8:00 Pranayama09:00 Mindfull Yoga Program09:30 Breakfast
14:00 Lunch15:30 Tea break17:00 Ashtanga Yoga18:00 Meditation
19:00 Dinner22:00 Lights off  
Ayurveda Treatment as per clients availability and timing
7

Day 07 - Kurukshetra (21 May 2018)

Day 7
7:00 Classical Yoga8:00 Pranayama09:00 Laughing exercise09:30 Breakfast
14:00 Lunch15:30 Tea break17:00 Ashtanga Yoga18:00 Meditation
Ayurveda Treatment as per clients availability and timing

Late night board train for your country.

yoga in india

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